Foto Seksi BCL. With the arrival of the holiday season, many of us are planning to enjoy the time from work and school for some much needed rest and relaxation. Vacation is an integral part of maintaining mental and physical health, as those who vacation at least once a year and a half more likely to suffer heart attacks, and up to three times less likely to suffer an episode of mild to moderate depression. So important to the health and well-being to take regular vacations, but it is equally important for smart holiday.
